YOGA CLASS SCHEDULE
"When the student is ready,
the teacher will appear.”
~ Zen Quote
WEEKLY CLASS TIMETABLE
Monday 6:00 PM
Tuesday 10:00 AM
Tuesday 6:30 PM
Wednesday 10:00 AM
Wednesday 6:00 PM
Thursday 10:00 AM
Thursdays 6:30 PM
Saturday 10:00 AM
Yoga for Women | in Epping
Hatha Fusion | in Epping
Progressive Hatha | in Epping
Progressive Hatha | in Epping
Restorative Yoga | in Epping
Yoga for Women | TBC
Progressive Hatha | in Loughton
Progressive Hatha | in Loughton
PLEASE NOTE; DUE TO THE CURRENT COVID RESTRICTIONS
ALL CLASSES ARE HELD ONLINE VIA ZOOM
CLASSES ARE FOR ALL ABILITIES
Yoga & Wellbeing classes to support women on their menopause journey
Prices VaryHatha & Restorative Yoga combined in one session for max. wellbeing
1 hr 30 min
Prices VaryHatha Yoga by following a unique and functional progressive scheme
1 hr 30 min
Prices VaryHatha Yoga by following a unique and functional progressive scheme
1 hr 30 min
Prices VaryRestorative Intensive with yoga, breathing & meditation practices
1 hr 30 min
Prices Vary
Please CLICK HERE to read YogaCrow's covid safe yoga practice guidelines.
*** BOOKING ONLINE ***
STEP 1 - Book your class HERE & pay online!
STEP 2 - Download the ZOOM App on your chosen device OR sign in online on
STEP 3 - You will be sent a link with meeting ID number & password 30 min before the session starts. Check your spam box, too!
STEP 4 - Click on the link & Meet Me on the Mat!
*** KIND NOTICE ***
IF YOU'VE NEVER PRACTISED YOGA WITH ME BEFORE, YOU MUST GET IN TOUCH BEFORE BOOKING YOUR FIRST SESSION - THIS REQUIRES ONLY TO DISCUSS YOUR NEEDS AND YOUR MEDICAL HISTORY.
SPACES ARE LIMITED IN FIRST COME FIRST SERVED BASIS, MUST BE BOOKED IN ADVANCE. NO DROP IN.
YOGA MATS OR YOGA PROPS WILL NOT BE PROVIDED UNTIL A FURTHER NOTICE.
YOU WILL RECEIVE THE PAYMENT DETAILS ON THE CONFIRMATION EMAIL FOLLOWING YOUR BOOKING.
PLEASE GET IN TOUCH WITH ME WHEN YOU DON'T RECEIVE IT.
BOOKINGS CLOSE 30 MIN BEFORE THE SESSION STARTS.
NO REFUND FOR CANCELLATIONS UNLESS IT'S NOTIFIED MIN 2 HRS BEFORE THE SESSION.
VIRTUAL MEETING ROOM WILL BE AVAILABLE TO ATTEND 15 MIN BEFORE THE SESSION STARTS.
PLEASE BE READY WITH YOUR YOGA KIT & A BLANKET IN A SAFE SPACE WITH EXTRA ROOM AROUND YOUR MAT.