Afternoon Yoga & Sound Bath with Cacao Ceremony
Sun 19 Sept
|Loughton
A mini-retreat that you can experience calm & rejuvenation. This afternoon aims to relax your mind and nourish your body. We will have a deligthful joint & muscle freeing movement on the mat to feel grounded prior to the sound bath and cacao ceremony, and finish the afternoon with some refreshments.
Time & Location
19 Sept 2021, 14:00 – 18:00 BST
Loughton, Loughton IG10 1PF, UK
Guests
About the Event
AFTERNOON YOGA & SOUND BATH with CACAO CEREMONY
Sunday, 19th September | 2 - 6PM
LOUGHTON
£45 pp
This is an afternoon designed to bring about deep relaxation, relieve stress and heal you mentally and physically in a safe refuge. As usual we will start to the afternoon with very gentle floor based practices aiming to ground & centre the body & mind before taking you to an inner voyage through Sound Bath session. Louise will offer us a special cacao drink in the ceremony and will take us into dream state through her amazing Sound Bath session. Some light bites and refreshments will follow the session by giving you sometime to reflect or to exchange your feedback with other like minded members of YogaCrow.
During a Sound Bath you will experience deep relaxation and a profound sense of peace and well-being. You will experience the healing power of singing…