TIMETABLE & BOOKINGS
"When the student is ready,
the teacher will appear.”
~ Zen Quote
WEEKLY YOGA & MASSAGE TIMETABLE
Tuesday 10:00 AM
Tuesday 6:30 PM
Tuesdays PM
Wednesdays AM & PM
Thursdays AM
Thursdays 6:30 PM
Saturdays 09:30 AM
Progressive Hatha | Epping
Progressive Hatha | Epping
Private Appointments | Epping & Loughton
Private Appointments | Epping & Loughton
Private Appointments | Loughton
Progressive Hatha | Loughton
Progressive Hatha | Epping
For all private sessions such as one-2-one, group and corporate sessions, complementary services and holistic massage treatments, you can request an appointment from the date & time slots below. If your desired date & time slot is not available, please get in touch with me to request it exclusively!
Online streaming of live Hatha Yoga & Meditation classesTue1 hr 30 minSingle/Block Booking
Weekly Hatha Yoga classes by following a unique functional progressive...Tue, Thu, Sat1 hr 30 minSingle/Block Booking
Restorative Yoga for all who need rest, healing & stillness mostSingle/Block Booking
3 hours yoga workshops with expert talks, mindful movement & deep restSingle/Block Booking
A signature mini-spa treatment designed to support and empower your to...2 hr120 British pounds
Full body massage with 10 main SEN lines, yoga stretches and therapeut...2 hr105 British pounds- Full body massage with only some SEN lines, yoga stretches and therape...2 hr85 British pounds
- A one hour thai massage with some yoga stretches and therapeutic acupr...1 hr60 British pounds
An incredibly therapeutic application of steamed medicinal herb-mixtur...30 min30 British pounds
A rejuvenating addition to back, neck & shoulders as an extra half an ...30 min30 British pounds
A relaxing upper body massage to release the tension, relieve stress a...1 hr75 British pounds
A restoring treatment for the feet and lower legs, with oil-using.1 hr60 British pounds- A restoring treatment for the feet and lower legs, without oil-using.45 min45 British pounds
Ideal to work with a problem area to help alleviating symptomps such a...45 min45 British pounds- Ideal for its relaxing and therapeutic effects, to ease muscular tensi...30 min30 British pounds
A great combination to feel fully relaxed, revitalised and balanced in...1 hrStarts from £45
A mind quietening holistic package to find a refuge and heal between y...1 hrStarts from £60
Bespoke yoga & wellbeing practices in my studio, your home / office1 hrStarting at £40
Please CLICK HERE to read YogaCrow's covid safe yoga practice guidelines.
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*** BOOKING ONLINE ***
STEP 1 - Book your class HERE & pay online!
STEP 2 - Download the ZOOM App on your chosen device OR sign in online on https://zoom.us/
STEP 3 - You will be sent a link with meeting ID number & password 30 min before the session starts. Check your spam box, too!
STEP 4 - Click on the link & Meet Me on the Mat!
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*** KIND NOTICE ***
IF YOU'VE NEVER PRACTISED YOGA WITH ME BEFORE, YOU MUST GET IN TOUCH BEFORE BOOKING YOUR FIRST SESSION - THIS REQUIRES ONLY TO DISCUSS YOUR NEEDS AND YOUR MEDICAL HISTORY.
SPACES ARE LIMITED ON A FIRST COME FIRST SERVED BASIS, MUST BE BOOKED IN ADVANCE. NO DROP IN.
YOGA MATS & YOGA PROPS ARE PROVIDED ONLY IN LIMITED AVALIBILITY.
YOU WILL RECEIVE THE PAYMENT DETAILS WITH THE CONFIRMATION EMAIL FOLLOWING YOUR BOOKING.
BOOKINGS CLOSE 30 MIN BEFORE THE SESSION STARTS.
CANCELLATION POLICY APPLY.