WORKSHOPS & EVENTS

Be nurtured and continue to grow...

FALL EQUINOX DAY RETREAT WITH YOGA, AROMATHERAPY & ORGANIC SKINCARE
St. John's Church Memorial Hall
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26 Sep, 10:00 – 16:00 BST
St. John's Church Memorial Hall, Loughton, Church Lane, IG10 1PF
A day of full rejuvenation. Learn how to apply holistic self-care in your daily routine to align your being with the seasonal changes, and get ready for the Autumn.
Afternoon Yoga & Sound Bath with Cacao Ceremony
Loughton Memorial Hall
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11 Jul, 14:00 – 18:00 BST
Loughton Memorial Hall, Church Lane, Loughton IG10 1PF, UK
A mini-retreat that you can experience calm & rejuvenation. This afternoon aims to relax your mind and nourish your body as the other two events aim. We will have a joint & muscle freeing movement on the mat prior to the sound bath and cacao ceremony, and finish the afternoon with some refreshments
Afternoon Yoga for Fun & Art 'n' Craft Workshop
Loughton Memorial Hall
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04 Jul, 14:00 – 18:00 BST
Loughton Memorial Hall, Church Lane, Loughton IG10 1PF, UK
To bring your creativity to life and spread a little magic on your mat to make you smile... This is a yoga & art fusion session for maximum relaxation through fun and creative work.
Day Yoga Retreat with Sound Bath & Cacao Ceremony
Loughton Memorial Hall
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27 Jun, 10:00 – 16:00 BST
Loughton Memorial Hall, Church Lane, Loughton IG10 1PF, UK
A nurturing full day event to celebrate our journey on the mat. An absolute gift to yourself for healing, resting, letting go the burden of the past and to nourish the body, mind & soul.
Yoga for Senses & Aromatherapy Workshop
Epping Golf Club (Club House)
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05 Jun, 14:00 – 17:30 BST
Epping Golf Club (Club House), Fluxs Ln, Epping CM16 7PE, UK
Join this fun interactive workshop to learn how to use essential oils in your Yoga and Meditation practice.