WORKSHOPS & EVENTS
Be nurtured and continue to grow...
27WedOctMotherhood Circle Through the Lens of Loss & Yoga for Embracing the Yoni Shakti/Epping27 Oct, 18:30 – 21:30 BSTEpping, The Epping Golf Course, Fluxs Lane, CM16 7PEIn our next Women Circle, we focus on the identity shift that is experienced after loss of a child, and provide support and language to help women express their challenging and confronting feelings. All mum-to-bes, mothers, mother-likes and primary care takers who lost their beloved ones are welcome
14SunNovYoga for Gratitude & Sound Bath with Cacao Ceremony/Loughton14 Nov, 14:00 – 18:00 GMTLoughton, Hounchin Memorial Hall, St John’s Church, Church Ln IG10 1PDA mini-retreat that you can experience calm & rejuvenation. This afternoon aims to relax your mind and nourish your body through movement, sound and heart warming cacao. We will take stock of the year and give gratitude and thanks for all that has come and gone before turning in for winter.
28SunNovChristmas DIY Aromatherapy Workshop with Restorative Yoga/Epping28 Nov, 14:00 – 18:00 GMTEpping, Epping Golf Club, Fluxs Ln, Epping CM16 7PE, UKAn interactive DIY Bath Salt & Organic Bath/Body Oil making workshop followed by an unwinding Restorative Yoga session. In this afternoon event you will unlock and go beyond the limits of your festive creativity, and find the opportunity to make wonderful gifts that you can give to your loved ones.
29WedSeptWise-Women Yoga Workshop | SLEEP: Upgrade your nights for optimum health!Learn more...RSVP Closed29 Sept, 18:30 – 21:30 BSTEpping, Fluxs Ln, Epping CM16 7PE, UKIn our next circle, our focus is on how to improve the quality of SLEEP. A great chance to ask EXPERT OF THE MONTH all your questions about practical ways of developing an effective day & night routine for a healthy night's sleep, and how yoga practices can help to enhance these routines.
26SunSeptFALL EQUINOX DAY RETREAT WITH YOGA, AROMATHERAPY & ORGANIC SKINCARELearn more...RSVP Closed
19SunSeptAfternoon Yoga & Sound Bath with Cacao CeremonyLearn more...RSVP Closed19 Sept, 14:00 – 18:00 BSTLoughton, Loughton IG10 1PF, UKA mini-retreat that you can experience calm & rejuvenation. This afternoon aims to relax your mind and nourish your body. We will have a deligthful joint & muscle freeing movement on the mat to feel grounded prior to the sound bath and cacao ceremony, and finish the afternoon with some refreshments.
11SunJulAfternoon Yoga & Sound Bath with Cacao CeremonyDetailsSold Out11 Jul, 14:00 – 18:00 BSTLoughton Memorial Hall, Church Lane, Loughton IG10 1PF, UKA mini-retreat that you can experience calm & rejuvenation. This afternoon aims to relax your mind and nourish your body as the other two events aim. We will have a joint & muscle freeing movement on the mat prior to the sound bath and cacao ceremony, and finish the afternoon with some refreshments
04SunJulAfternoon Yoga for Fun & Art 'n' Craft WorkshopDetailsSold Out- 27SunJunDay Yoga Retreat with Sound Bath & Cacao CeremonyDetailsRSVP Closed
05SatJunYoga for Senses & Aromatherapy WorkshopDetailsSold Out
27SunSeptGENTLE YOGA & SOUND BATHDetailsRSVP Closed27 Sept 2020, 14:00 BSTSt. John's Church Memorial Hall, Loughton IG10 1PF, UKOne of our most popular events in collaboration with gifted Louise (Sound Awakening). Gentle yoga following with a sound bath to immerse into the CALM journey. Always fully booked with long waiting lists. This time, available spots have been reduced to half in a socially distanced setting. Join us!
29FriMayMellow Yoga Online for Positive Health | Zoom LiveLearn more...RSVP Closed29 May 2020, 11:00 – 12:30 BSTOnline Zoom LiveYoga is the original mind & body medicine and is one of the greatest treasures of the mankind. This session will be a little bit from everything: Mindful movement, yoga philosophy, breath awareness, guided meditation and deep relaxation at the end to reach the optimal state of well-being.
24SunMayYoga Nidra (Yogic Sleep) | Zoom LiveLearn more...RSVP Closed24 May 2020, 16:00 – 16:45 BSTOnline Zoom LiveYoga Nidra is actually a state of consciousness in which the practitioner is deeply relaxed, nearing sleep, yet remains awake and aware. The word Nidra means sleep, however it is far from the unconscious, "checked out" version of sleep you might think of normally. It's the gem of Yoga!
23SatMayYin Yoga Online with Meditation | Zoom LiveLearn more...RSVP Closed
15FriMayRestorative Yoga Online with Yoga Nidra | Zoom LiveLearn more...RSVP Closed
23SunFebAs a practice of Self-Love | Gentle Yoga & Sound Bath with Cacao CeremonyLearn more...RSVP Closed23 Feb 2020, 14:00 – 18:00Loughton Memorial Hall, Church Lane, Loughton IG10 1PF, UKTime is suspended as you enter a world of vibration, sensation and experience. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll certainly want more! - £40
09SunFebLOVE yourself! LOVE yoga!Learn more...RSVP Closed09 Feb 2020, 10:00 – 16:00Loughton Memorial Hall, Church Lane, Loughton IG10 1PF, UKWhen you begin to love and honour who you are, you also begin to realise that you are already good enough. Your perspective shifts and you feel that it is great just to be. Life begins to flow, you let go of the struggles and pain around you easily. Are you joining me to feel the LOVE? | £50 FullDay
15SunDecRelax & Renew® | RESTORATIVE YOGA CHRISTMAS SPECIALLearn more...RSVP Closed15 Dec 2019, 14:00 – 17:00Location is TBCA Cozy Restorative Sequence for the Holidays: Amid the fray of the holidays, rather than waiting for peace to descend, we can create our own with a bolster, a block, and our own two hands before the new year arrives. Let go off the old, welcome new, reflect your whole experience in the past! £35