top of page

WORKSHOPS & EVENTS

Yoga Group

Be nurtured and continue to grow...

  • Mastering Shavasana with Yoga Nidra
    Mastering Shavasana with Yoga Nidra
    Wed, 29 May
    Zoom Online
    29 May 2024, 19:15 – 20:30
    Zoom Online
    Dive into a realm of deep relaxation and inner peace! Join us for an enchanting evening as we master the art of Shavasana and embark on a journey of blissful rejuvenation with Yoga Nidra.
  • Rise & Shine: Summer Solstice Sun Salutation Workshop
    Rise & Shine: Summer Solstice Sun Salutation Workshop
    Wed, 12 Jun
    Epping Golf Course
    12 Jun 2024, 11:00
    Epping Golf Course, Fluxs Ln, Epping CM16 7NJ, UK
    Let's honour our "Inner Sun", the source of our energy located at the Manipura Chakra, this Summer Solstice together! Join us for an energizing journey through a Sun Salutation workshop, Pranayama, Mudra and a blissful Yoga Nidra!
  • ZEN SWING: Yoga & Golf Fusion for Beginners
    ZEN SWING: Yoga & Golf Fusion for Beginners
    Wed, 03 Jul
    Epping
    03 Jul 2024, 13:00 – 15:30
    Epping, Fluxs Ln, Epping CM16 7NJ, UK
    Unleash Your Inner Golfer: Discover the Perfect Harmony of Yoga & Golf in One Transformative Event! Join us for an unforgettable journey of mind-body connection and skill development. Reserve your spot now!
  • MINDFUL MOMENTUM: Nurturing Your Own Well-Being with a Mindfulness Toolbox
    MINDFUL MOMENTUM: Nurturing Your Own Well-Being with a Mindfulness Toolbox
    Sold Out
    Sat, 18 May
    Epping
    18 May 2024, 14:00 – 17:00
    Epping, Fluxs Ln, Epping CM16 7NJ, UK
    Create your own "Mindfulness-Tool-Box" and discover a holistic approach to mental health and well-being in Mental Health Awareness Week.
  • Living The Highest Version of Yourself | An Introduction to the Bhagavad Gita for inner  Reflection and Transformation
    Living The Highest Version of Yourself | An Introduction to the Bhagavad Gita for inner  Reflection and Transformation
    RSVP Closed
    Sun, 05 May
    Epping
    05 May 2024, 14:00 – 17:00
    Epping, Fluxs Ln, Epping CM16 7NJ, UK
    The timeless Yogic Wisdom of the Bhagavad Gita presents us with a simple map on living an authentic life in modern times. The central character is YOU, YOURSELF.
  • BREAKING THE SILENCE: Suicide Awareness Workshop and Empowerment With Meditation & Yoga Nidra
    BREAKING THE SILENCE: Suicide Awareness Workshop and Empowerment With Meditation & Yoga Nidra
    RSVP Closed
    Sun, 21 Apr
    Epping
    21 Apr 2024, 10:00 – 16:00
    Epping, Fluxs Ln, Epping CM16 7NJ, UK
    A transformative and empowering full-day fundraising event meticulously crafted by YogaCrow.UK and Mind in West Essex. This unique collaboration merges the therapeutic benefits of yoga with a comprehensive Suicide Awareness Workshop, creating a safe space for introspection, connection, and growth.
  • PEACEFUL PATHWAYS: Walk For "MIND"
    PEACEFUL PATHWAYS: Walk For "MIND"
    RSVP Closed
    Sat, 06 Apr
    Epping Forest
    06 Apr 2024, 13:00
    Epping Forest, Epping Forest, United Kingdom
    Join us for a donation-based fundraising walk in Epping Forest to mark Stress Awareness Month. Experience the healing power of nature while participating in various mindfulness activities. All proceeds will go to Mind in West Essex. Bring along your family, friends, and furry companions too.
  • Restorative Yoga & Massage Fusion with Sound Bath
    Restorative Yoga & Massage Fusion with Sound Bath
    Sold Out
    Sun, 24 Mar
    Epping Golf Course
    24 Mar 2024, 14:00 – 17:00
    Epping Golf Course, Fluxs Ln, Epping CM16 7NJ, UK
    Tickets of our first event SOLD OUT within the first 24 hours after making the announcement. Book your spot now to unwind, destress, and find inner peace, avoid disappointment!
  • Mindful Mastery: FREE Online Q&A Event on Yoga, Meditation, and Mindfulness - Your Journey Starts Here
    Mindful Mastery: FREE Online Q&A Event on Yoga, Meditation, and Mindfulness - Your Journey Starts Here
    RSVP Closed
    Thu, 14 Mar
    Zoom Meeting
    14 Mar 2024, 10:00 – 11:30
    Zoom Meeting
    Discover Your Path to Serenity: Free Q&A event for beginners and beyond in Yoga, Meditation, and Mindfulness! From understanding basic yoga and meditation techniques to exploring advanced concepts, yoga brands, food choices and many other areas, join me to learn, connect, and elevate your practice.
  • Gratitude Circle and Sharing Evening
    Gratitude Circle and Sharing Evening
    Sold Out
    Wed, 29 Nov
    Zoom
    29 Nov 2023, 19:00 – 21:00
    Zoom
    At times, you may find it challenging to identify what you're truly grateful for. Our gratitude circle is your place. It's a warm and welcoming space where we gather to explore and share moments of gratitude, no matter how big or small.
  • DINACHARYA: Creating a Daily Self-Care Ritual with Ayurveda & Yoga
    DINACHARYA: Creating a Daily Self-Care Ritual with Ayurveda & Yoga
    Sold Out
    Sat, 14 Oct
    Epping
    14 Oct 2023, 09:30 – 15:30
    Epping, Fluxs Ln, Epping CM16 7PE, UK
    A transformative Yoga & Ayurveda Day-Event centered around learning the steps of Ayurvedic self-care routine (Dinacharya) and mastering the art of scheduling it for optimal well-being.
  • AUTUMN SEASONAL SOCIAL - FOREST WALK : "INTO THE WOODS!"
    AUTUMN SEASONAL SOCIAL - FOREST WALK : "INTO THE WOODS!"
    RSVP Closed
    Sat, 30 Sept
    Theydon Bois
    30 Sept 2023, 12:00
    Theydon Bois, Sidney Rd, Theydon Bois, Epping CM16, UK
    FREE FOR ALL YOGACROW STUDENTS & THEIR LOVED ONES. This will be a casual walk to get together as part of our social events. Bring your family, friends and/or companion dogs with you.
  • Embrace Change, Harvest Growth: A Journey into Autumn Tranquility
    Embrace Change, Harvest Growth: A Journey into Autumn Tranquility
    Sold Out
    Wed, 13 Sept
    Epping
    13 Sept 2023, 11:00 – 13:00
    Epping, Fluxs Ln, Epping CM16 7PE, UK
    Step into the season of transformation with our workshop, "Embrace Change, Harvest Growth: A Journey into Autumn Tranquility." Join us to explore the power of guided meditation, restorative yoga, and reflective journaling as a part of your practice.
  • SUMMER TIME SOCIAL - FOREST WALK : "INTO THE WOODS!"
    SUMMER TIME SOCIAL - FOREST WALK : "INTO THE WOODS!"
    RSVP Closed
    Sat, 01 Jul
    Epping
    01 Jul 2023, 12:00
    Epping, 111 Bell Common, Epping CM16 4DZ, UK
    FREE FOR ALL YOGACROW STUDENTS & THEIR LOVED ONES. This will be a casual walk to get together as part of our social events. Bring your family, friends and/or companion dogs with you.
  • Energy for Life: Reset, Refresh, Re-energize! | YOGA & NUTRITION EVENT SERIES
    Energy for Life: Reset, Refresh, Re-energize! | YOGA & NUTRITION EVENT SERIES
    Sold Out
    Sat, 03 Jun
    Epping
    03 Jun 2023, 10:00 – 16:00
    Epping, Fluxs Ln, Epping CM16 7PE, UK
    Power up your energy and brighten your mood. This is a yoga & nutrition event to help you increase your mental and physical energy, boost your alertness and enthusiasm, and improve your productivity. Awaken your body, refresh your mind!
  • Shavasana Intensive with Yoga Nidra | STEP-UP-YOUR-ASANA SERIES
    Shavasana Intensive with Yoga Nidra | STEP-UP-YOUR-ASANA SERIES
    RSVP Closed
    Wed, 26 Apr
    Epping
    26 Apr 2023, 19:00 – 21:15
    Epping, Fluxs Ln, Epping CM16 7PE, UK
    A restorative yoga session for nervous system regulation - unplug your body & mind from everyday life with unique restorative and supported postures inc. 2x shavasana and a 45-minute Yoga Nidra (Yogic Sleep) practice at the end.
  • Sleep-WELL Pop-Up Event
    Sleep-WELL Pop-Up Event
    Sold Out
    Wed, 15 Mar
    Epping Golf Course
    15 Mar 2023, 19:00 – 22:00
    Epping Golf Course, Fluxs Ln, Epping CM16 7PE, UK
    This is a cosy, unwinding also an informative night to give you some space and time for deep REST to Sleep-WELL...
  • Yoga & Nutrition Morning | Ayurvedic Herbs & Spices
    Yoga & Nutrition Morning | Ayurvedic Herbs & Spices
    Sold Out
    Tue, 21 Feb
    Epping
    21 Feb 2023, 10:00 – 14:00
    Epping, Fluxs Ln, Epping CM16 7PE, UK
    This is an interactive morning with yoga and ayurveda. Gain an ayurvedic approach to your diet, and learn how to use herbs & spices therapeutically in your daily life.
bottom of page