BREAKING THE SILENCE: Suicide Awareness Workshop and Empowerment With Meditation & Yoga Nidra

Dive into Empowerment and Connection with “BREAKING THE SILENCE: SUICIDE AWARENESS WORKSHOP AND EMPOWERMENT WITH MEDITATION & YOGA NIDRA”

Join us for a life-changing full-day fundraising event in collaboration with YogaCrow.UK and Mind in West Essex (MIWE) as we embark on a journey to Break the Silence surrounding one of the greatest challenges of mental health: Suicide Awareness and Prevention.

Life is unpredictable, and like in my story with suicide prevention, each of us may encounter moments where knowledge and understanding become life-changing. This event is not just about raising awareness; it's about equipping you with the tools and insight to recognize the patterns and warning signs, way of how to respond, and prevent suicide. "Breaking the Silence" stands as a beacon of hope, offering life-saving insights that can make a profound difference in many lives including yours.

Experience a unique blend of Meditation, Yoga Nidra, and a comprehensive Suicide Awareness Workshop , all crafted to foster inner strength, resilience, and hope. Here's how you can support the cause:

1. Purchase tickets for yourself and others to join the workshop.
2. Sponsor someone in need to attend this transformative event.
3. Click here to make a donation through our JustGiving page to support Mind in West Essex.

Your event ticket includes:

✨ Two meditation practices

✨ A 30-minute Yoga Nidra session

✨ A Suicide Awareness Workshop led by one of the MIWE Training Officers

✨ A nourishing lunch, refreshments, and a gift bag to enhance your journey

What to Expect:

- Confidence and Connection: Explore the power of confidence in talking about suicide and trust your intuition through guided meditations.

- Comprehensive Awareness: Dive deep into a two-part suicide awareness workshop, unravelling the complexities and nuances of recognizing patterns, fostering hope, and taking action.

- Empowerment Through Yoga: Conclude the day with a restorative Yoga Nidra session, planting the seeds of confidence and hope, breaking the stigma, and elevating awareness.

Who can join:

This workshop welcomes individuals from all walks of life who seeks personal growth, support for  loved ones, or wants to contribute to a more compassionate world. Whether you're a yoga practitioner seeking inner peace, a mental health professional, or a community leader dedicated to breaking the silence surrounding mental health challenges and suicide, this event offers valuable insights and tools for navigating life's challenges with compassion and understanding. Yoga teachers looking to integrate mental health awareness into their teaching practice are also encouraged to join. No matter your background or experience level, this workshop provides a supportive space to deepen your understanding and contribute to a more compassionate world.

This event transcends the ordinary— Don't miss this opportunity to make a difference in your life and the lives of others.

BOOK, SPONSOR, DONATE NOW and be part of this transformative experience! Spaces are limited, so act fast.

To access additional information including certification details, aims and objectives, options for ongoing support after the event, as well as confidentiality and data protection agreements, please get in touch!

For any inquiries or assistance with booking, please don't hesitate to reach out. We can't wait to share this meaningful journey with you!