PEACEFUL PATHWAYS: Walk For "MIND"

Join Us for a Serene Forest Walk During Stress Awareness Month!

Escape the hustle and bustle of modern life and immerse yourself in the tranquillity of nature with our upcoming nature walk in Epping Forest! To mark the Stress Awareness Month this April, we invite you to join us in this donation based fundrasing forest gathering for Mind in West Essex. Bring along your loved ones, including family, friends, and furry companions, as we come together for a meaningful cause this time and embrace the therapeutic benefits of nature.

About the Stroll:

The walking route has been carefully explored and prepared by two passionate members of our vibrant community, whose professions are deeply intertwined with nature. Their knowledge enhances our experience with interesting insights about the local habitat as we walk. All additional information, such as the meeting point and map, will be emailed to you after you register for the event.

Activities & Mindfulness Practices:

Throughout the walk, indulge in mindfulness practices and engaging activities facilitated by the hosts, enhancing your experience and marking Stress Awareness Month with moments of tranquillity and reflection.

Post-Walk Relaxation:

After our invigorating walk, unwind and socialize for a drink or two at one of the nearby family-friendly pubs, where we can share some quality time of connection.

Your Donation For Mind In West Essex:

Your generous donations, no matter the amount, will contribute to Mind in West Essex to support the community well-being, allowing us to make a positive impact while enjoying our time amidst nature. You have the option to donate either during the forest walk or DONATE ON JUSTGIVING PAGE  BY CLICKING HERE!

What to Bring:

- Comfortable walking shoes suitable for forest ground

- Weather-appropriate attire (sunscreen, sunglasses, hat, or warm jacket, raincoat)

- Your usual medication such as antihistamines or asthma pumps etc.

- Bottle of water and light snacks.

- Optional: Lightweight camping stool for resting during breaks, and a small thermos of hot drink for comfort breaks.

Save the Date:

Come rain or shine, mark your calendars and reserve your spot for this rejuvenating forest walk. Regardless of the weather, our plans remain unchanged, so be sure to join us for a memorable experience amidst nature's embrace.

Reserve Your Spot Now:

Don't miss out on this opportunity to rejuvenate your mind, body, and spirit in the company of like-minded individuals. Reserve your spot today to ensure we can make the necessary arrangements for a seamless and unforgettable forest adventure!

Liability Disclaimer: Please note that as this is a social gathering, we are not liable for any injury, loss, or damage that may occur during the event. Participants are responsible for their own safety and belongings throughout the duration of the walk. Participants are advised to adhere to forest safety guidelines, including wearing appropriate footwear, staying on designated paths, and being aware of potential hazards such as uneven terrain and wildlife. Please exercise caution and mindfulness throughout the walk to ensure a safe and enjoyable experience for all.