Service Description

This package comes up with the aim of total relaxation to empower you through a mixture of Indian Head Massage OR Thai Yoga Massage and restorative practices in a tranquil environment. It shares practical restorative sequences alongside ayurvedic principles. These sessions are absolutely for everyone who needs a little down-time away from the demands of the daily tasks and responsibilities. It's a great way of prevention of chronic stress related illnesses and a safe antidote to soothe and smooth the side effects of every-day stress in the body & mind. Specially designed to release the muscular tension that is created by bad-posture, sedentary or athletic/overstimulated way of living, demanding life style, unpleasant conversations that cause strain in the neck, back and hip area, digitally challenging environments, long commuting, heavy lifting or daily chores etc. It's extremely mind quietening and certainly provides you a safe refuge to get connected and feel physically, mentally and emotionally balanced. Single 1x 60min session £60 Single 1x 90min session £85 Single 1x 120min session £105 Location: Epping or Loughton Studios. Terms & conditions apply for home / office / event visits, please get in touch for details. Details to be discussed. To get more information about contraindications, visit my page Complementary Services > Holistic Massage Therapy on the menu tabs above this page.