HOLISTIC MASSAGE Wth. RESTORATIVE YOGA
A mind quietening holistic package to find a refuge and heal between your daily hustle & bustle.
- 1 hr1 hour
- Starts from £60Starts from £60
- To Be Confirmed
This package comes up with the aim of total relaxation to empower you through a mixture of Indian Head Massage OR Thai Yoga Massage and restorative practices in a tranquil environment. It shares practical restorative sequences alongside ayurvedic principles. These sessions are absolutely for everyone who needs a little down-time away from the demands of the daily tasks and responsibilities. It's a great way of prevention of chronic stress related illnesses and a safe antidote to soothe and smooth the side effects of every-day stress in the body & mind. Specially designed to release the muscular tension that is created by bad-posture, sedentary or athletic/overstimulated way of living, demanding life style, unpleasant conversations that cause strain in the neck, back and hip area, digitally challenging environments, long commuting, heavy lifting or daily chores etc. It's extremely mind quietening and certainly provides you a safe refuge to get connected and feel physically, mentally and emotionally balanced. Single 1x 60min session £60 Single 1x 90min session £85 Single 1x 120min session £105 Location: Epping or Loughton Studios. Terms & conditions apply for home / office / event visits, please get in touch for details. Details to be discussed. To get more information about contraindications, visit my page Complementary Services > Holistic Massage Therapy on the menu tabs above this page.
In case of you are not able to make the class or would like to reschedule it, please cancel your booking online or get in touch with me at your earliest convenience. This will allow me to allocate the space for another student on the waiting-list. Please allow minimum 24 hours for group classes, 36 hours for private sessions and 2 hours for online sessions. No refund will be issued in case of a short notice or no-show.
+ 44 7982944217
YOGA with the CROW in Epping Golf Club House, Fluxs Ln, Epping, CM16 7PE Epping Golf Course, Fluxs Lane, Epping, UK