Christmas DIY Aromatherapy Workshop with Restorative Yoga

CHRISTMAS DIY AROMATHERAPY WORKSHOP WITH RESTORATIVE YOGA

Sunday, 28th November | 2 - 6PM

EPPING

£50 pp Full Attendance (including 3x DIY Aromatherapy Gifts & Refreshments)

£35 pp Aromatherapy Workshop Only | 2 - 4PM (including 3x DIY Aromatherapy Gifts & Refreshments)

£20 pp Restorative Yoga Only | 4 - 6PM (including Refreshments)

THIS IS AN EXEMPLARY AND BLISSFUL CHRISTMAS WORKSHOP TO UNLEASH YOUR CREATIVE POWER, AND TO DESIGN & MAKE SOME MEANINGFUL GIFTS FOR YOUR LOVED ONES.

In this joint yoga & aromatherapy event, Claire, Clinical Aromatherapist (MIFPA), will lead us to smell and learn about different essential oils associated with Christmas and how to use them safely. You will make 3 gifts to take home with you - two 300ml bath salts and one 50ml organic bath oil/body oil. You can either keep these gifts for yourself or give them to your loved ones. Later we will have an unwinding and super relaxing restorative yoga session with yoga nidra to release the past year's accumulated and stagnated old energy.

Any mindful creative effort with essential oils and aromas is a sensory experience that relaxes the mind by getting you here and now. This type of experiences enhances natural calm within and allow us to BE PRESENT through the material and scent.  

You will learn about the different types of salts available (Epsom, Himalayan and Dead Sea Salts), the different carrier oils and essential oils and then choose the ones you prefer for your gifts.

There will be time for a Q & A session at the end of aromatherapy workshop and cuppa & chat time between the sessions.

Ticket includes an interactive aromatherapy workshop with lots of tips and facts about the benefits and healing therapies of different essential oils, all the ingredients and beautiful stylish containers & decorations to create your festive gifts - such as natural material, ribbons and labels, a 90 minute long restorative yoga session and unlimited refreshments. 

No previous experience needed!

Come along, have fun and deeply relax on your mat!

ONLY 15 SPACES AVAILABLE. BOOK YOUR PLACE SOON TO AVOID ANY DISAPPOINTMENT!

MAXIMUM HEALTH & SAFETY MEASUREMENTS WILL BE TAKEN.

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GUEST TEACHER:

Claire offers Aromatherapy Massage, Holistic Facials, Pregnancy  Massage and other treatments. She also creates bespoke aromatherapy  blends and products to help with a range of emotional and physical  issues. She regularly runs Aromatherapy and Natural Skincare workshops  for her clients, yoga studios, charities and corporations. Her website  is www.claireblackiearomatherapy.com, you can find Claire on social  media @claireblackiearomatherapy.