FALL EQUINOX DAY RETREAT WITH YOGA, AROMATHERAPY & ORGANIC SKINCARE
Sun 26 Sept
|St. John's Church Memorial Hall
A day of full rejuvenation. Learn how to apply holistic self-care in your daily routine to align your being with the seasonal changes, and get ready for the Autumn.
Time & Location
26 Sept 2021, 10:00 – 16:00 BST
St. John's Church Memorial Hall, Loughton, Church Lane, IG10 1PF
Guests
About the Event
Fall Equinox Day Retreat with Yoga, Aromatherapy & Organic Skincare
Sunday, 26th September 2021 @10am-4pm
Loughton
Fall is the season of transformation. We can see this all around us in nature: the leaves are falling, the air is changing, some animals prepare themselves for hibernation and we are harvesting an entirely new crop of fruits and vegetables. It is important that we change with the seasons too, just as nature does, by adapting our daily habits, yoga practice, self-care routines and food choices. Moving into Autumn always requires extra care and awareness for our body and mind. Yoga & Aromatherapy, together complete each other with an holistic approach to create vitality and glow from inside-out in these transformational times of the year.
During the day, you will have the opportunity to attend a morning of yoga and an afternoon of aromatherapy & organic skin care. Between these two sessions, we…