Mon, Nov 12 | The Stock Yard, YogaYoga Ongar
Follow the breath! Pranayama & Meditation Workshop - 1
Your breath is your guide! In these series of workshops you will learn how to use your breath to control your negative mental, emotional and physical activities in your body. We will close the workshops by guided deep relaxation sessions. Contact for details! £22 per person
Sorry! Spaces are full now. Get in touch to register on the waiting list!