Gentle Yoga & Sound Bath with Plant Ceremony
Sun 03 Nov
|Loughton Royal Forest Scouts Hut
Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll certainly want more! - £35
Time & Location
03 Nov 2019, 14:00 – 18:00
Loughton Royal Forest Scouts Hut, Church Ln, Loughton IG10 1PD - Behind St John's Parish Hall
Guests
About the Event
You ask more sound bath sessions and I listen to you! Following the great success of our gentle yoga & gong bath collaborations with Louise from Sound Awakening this year, we offer you another mini-retreat that you can experience calm & rejuvenation not far from home (Loughton, Essex).
This time our focus will be on the transition of body & mind into the Autumn months naturally through yoga and relaxation practices. Louise will offer us a special plant tea in the ceremony and will take us into dream state through her amazing Sound Bath session.
This is an afternoon designed to bring about deep relaxation, relieve stress and heal you mentally and physically. As usual we will start to the afternoon with very gentle floor based practices aiming to ground & centre the body & mind before taking you to a inner voyage through Sound Bath session. Some light bites…