top of page

Shavasana Intensive with Yoga Nidra | STEP-UP-YOUR-ASANA SERIES

Wed 26 Apr

|

Epping

A restorative yoga session for nervous system regulation - unplug your body & mind from everyday life with unique restorative and supported postures inc. 2x shavasana and a 45-minute Yoga Nidra (Yogic Sleep) practice at the end.

Sorry! Spaces are full now. Get in touch to register on the waiting list!
Got It
Shavasana Intensive with Yoga Nidra | STEP-UP-YOUR-ASANA SERIES
Shavasana Intensive with Yoga Nidra | STEP-UP-YOUR-ASANA SERIES

Time & Location

26 Apr 2023, 19:00 – 21:15

Epping, Fluxs Ln, Epping CM16 7PE, UK

Guests

About the Event

No matter how hard you try to keep up with optimum health (or how easily you neglect your body and mind by doing too much or too little), you have a body system that always craves balance: your Nervous System! Unless you're a monk living in the Himalayan Mountains or a cat spending her life by basking in the rays of the sun filtering through the window with a pleasant stretch and yawn, you need to reset your nervous system actively on a regular basis. This is called homeostasis, and promotes longevity and vitality for your body & mind. BUT HOW CAN YOU RESTORE THIS BALANCE?

JOIN US!

Shavasana Intensive with Yoga Nidra | STEP-UP-YOUR-ASANA SERIES

Wednesday, 26th April 2023

19:00 - 21:15

Epping Golf Club

Share This Event

Be the first to hear about the upcoming workshops, events, offers and discounts! Promise, I will be sensible to inbox you. SIGN UP HERE NOW!

By submitting the request forms above, you indicate your consent to receiving yoga related information from me. You have the option to opt-out from receiving such messages anytime.

Venues & DirectionsTel: +44 7982 944 217 | yogacrow.uk@gmail.com

  • Facebook - White Circle
  • Instagram - White Circle

©2018 by YOGA with the CROW (AYE). All rights reserved. 

bottom of page