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Step up your Asana! Four Corners I (Hip & Shoulders) - Garudasana (Eagle Pose)

Mon, 06 Nov

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Loughton Methodist Church

Holding & working with resistance.. Relax in your body while receiving strong feedback at the same time. We will focus on four corners of the upper body: Hips & shoulders for better alignment. Book your space now for this great discovery! £20/2hrs (Booking required through advance payment)

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Step up your Asana! Four Corners I (Hip & Shoulders) - Garudasana (Eagle Pose)
Step up your Asana! Four Corners I (Hip & Shoulders) - Garudasana (Eagle Pose)

Time & Location

06 Nov 2017, 18:30 – 20:30

Loughton Methodist Church, 260 High Rd, Loughton IG10 1RB, UK

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