Mon, 06 Nov | Loughton Methodist Church
Step up your Asana! Four Corners I (Hip & Shoulders) - Garudasana (Eagle Pose)
Holding & working with resistance.. Relax in your body while receiving strong feedback at the same time. We will focus on four corners of the upper body: Hips & shoulders for better alignment. Book your space now for this great discovery! £20/2hrs (Booking required through advance payment)
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