Mon, 04 Dec | Loughton Methodist Church
Step up your Asana! Four Corners II (Feet) - Virabhadrasana III (Warrior 3)
Four corners of the feet: Give special value to your feet by learning of placement, weight distribution, how to spread the toes on & off the mat for better posture, stability and solid foundation – even when the feet aren’t on the ground. £20/2hrs (Booking required through advance payment)
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