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Mon, 05 Mar

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Loughton Methodist Church

Step up your Asana! Working towards Chaturanga Dandasana..

This is a follow up "Step Up Your Asana!" session to fine our core & arm practice from January & February. We will work on alignment and strengthening of this great plank variation by using lots of props through modifications. Chaturanga Dandasana is one of the amazing feel good postures. £20 / 2hrs

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Step up your Asana! Working towards Chaturanga Dandasana..

Time & Location

05 Mar 2018, 18:30 – 20:30

Loughton Methodist Church, 260 High Rd, Loughton IG10 1RB, UK

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