Mon, 05 Mar | Loughton Methodist Church
Step up your Asana! Working towards Chaturanga Dandasana..
This is a follow up "Step Up Your Asana!" session to fine our core & arm practice from January & February. We will work on alignment and strengthening of this great plank variation by using lots of props through modifications. Chaturanga Dandasana is one of the amazing feel good postures. £20 / 2hrs
Sorry! Spaces are full now. Get in touch to register on the waiting list!