Mon, 15 Jan | Loughton Methodist Church

Step up your Asana! Yoga for Letting Go!

In this sequence, we will focus on releasing tension in the spine and hip region and creating space throughout the body. An emphasis will also be placed on the areas of the neck and shoulders to facilitate restful sleep. £20/2hrs (Booking required through advance payment)
Sorry! Spaces are full now. Get in touch to register on the waiting list!
Step up your Asana! Yoga for Letting Go!

Time & Location

15 Jan 2018, 18:30 – 20:30
Loughton Methodist Church, 260 High Rd, Loughton IG10 1RB, UK
Sorry! Spaces are full now. Get in touch to register on the waiting list!

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