Stop! Drop! REST!
Wed 09 Mar
|Epping Golf Course
3 simple restorative yoga practices for women who's longing for calm, happy and resilient nervous system in less than two hours. This practice evening is dedicated to females who want to recharge their batteries and to celebrate their incredible power on the week of International Women’s Day.
Time & Location
09 Mar 2022, 19:45 – 21:45 GMT
Epping Golf Course, Fluxs Ln, Epping CM16 7PE
Guests
About the Event
Collectively, women’s health is in crisis.
In a culture that the badge of multi-tasking and productivity is carried on with honour, it’s not a surprise that chronic stress related illnesses such as adrenal fatigue, thyroid issues, autoimmune disease, fertility and sleep problems, exhaustion, anxiety and depression are on the rise and becoming a daily pattern for many females.
Last year, the government finally acknowledged that “for generations, women have lived with a health and care system that is mostly designed by men, for men (~ Matt Hancock).”, and called all women in the UK for evidence through a Women's Health Strategy research.
Now, it’s time to change it! Women need more time & space to amplify their voice, to be heard and to slow-down the rhythm of their life by prioritising themselves first!
… And to celebrate the International Women’s Day together this year, I take the pride and joy…