Understanding the Basic Alignments of Downward Facing Dog, Cobra and Standing Forward Bend | STEP-UP-YOUR-ASANA SERIES
Wed 18 Jan
|Epping
STEP UP YOUR ASANA is a MASTERCLASS series to advance your yogic skills through experimental approach to the posture in stages, a progressive scheme of the sequences, and open discussions around the experience.
Time & Location
18 Jan 2023, 10:30 – 12:30
Epping, Fluxs Ln, Epping CM16 7PE, UK
Guests
About the Event
Upcoming Masterclass of STEP UP YOUR ASANA:
Understanding the Basic Alignments of Downward Dog, Cobra and Standing Forward Bend in Yoga Transitions
*** Yoga transitions are poses or movements to move from one asana to the next. Just like the individual asanas, they have a purpose: They prepare the body for the next pose. Downward Dog, Cobra, and Standing Forward Bend are just 3 such postures, and we often lose their secure alignment in yoga flows. Join me to learn how to maintain a safe body alignment in these postures with a smooth transition in yoga flows.***
Wednesday, 18th January 2023
10:30 AM - 12:30 PM
Epping Golf Club