Yoga & 5 Elements: Connect Yourself To The Fire Element (4/5)
Mon 07 Jan
|Loughton Methodist Church
The five elements of the Nature —earth, fire, air, water, space—are present in everything in & around you. Understanding each of these elements and their effects on your body can help you stay balanced and in harmony. £20 / 2hrs Spaces are limited, BOOK NOW!
Time & Location
07 Jan 2019, 19:00 – 21:00
Loughton Methodist Church, 260 High Rd, Loughton IG10 1RB, UK
About the Event
The five elements of the Nature —earth, fire, air, water, space—are present in everything in & around you. Understanding each of these elements and their effects on your body can help you stay balanced and in harmony.
In this series of yoga workshops, we will discover how to better connect us to the fire element through selected yoga postures.
"This element is associated with heat, power, strength, passion, transformation, and digestion. When fire is not in balance you can become depressed, lazy, and withdrawn (low fire) or irritable, angry, and aggressive (high fire). An imbalance of fire can also cause inflammation or indigestion." ~ The Chopra Centre
Join us to work towards a sense of stability and security.
Places are limited and advance booking is required.
£20 / 2 hrs