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Yoga & 5 Elements: Connect Yourself To The Fire Element (5/5)

Mon, 04 Feb

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Loughton Methodist Church

The five elements of the Nature —earth, fire, air, water, space—are present in everything in & around you. Understanding each of these elements and their effects on your body can help you stay balanced and in harmony. £20 / 2hrs Spaces are limited, BOOK NOW!

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Yoga & 5 Elements: Connect Yourself To The Fire Element (5/5)
Yoga & 5 Elements: Connect Yourself To The Fire Element (5/5)

Time & Location

04 Feb 2019, 19:00 – 21:00

Loughton Methodist Church, 260 High Rd, Loughton IG10 1RB, UK

About the Event

The five elements of the Nature —earth, fire, air, water, space—are present in everything in & around you. Understanding each of these elements and their effects on your body can help you stay balanced and in harmony.

In this series of yoga workshops, we will discover how to better connect us to the space/ether element through selected yoga postures.

"This element is associated with spirituality, intuition, connection, stillness, openness, freedom, communication, expansiveness, consciousness, and truth. It tends to be cold because it lacks the heat of fire, dry because it lacks the moisture of water, still because it lacks the mobility of air, light because it lacks the heaviness of earth, and ever-present because it is the space between all the other elements." ~ The Chopra Centre

Join us to work towards a sense of stability and security.

Places are limited and advance booking is required.

£20 / 2 hrs

BOOK NOW TO SECURE YOUR SPACE!

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