Yoga & 5 Elements: Connect Yourself To The Water Element (3/5)
Mon 03 Dec
|Loughton Methodist Church
The five elements of the Nature —earth, fire, air, water, space—are present in everything in & around you. Understanding each of these elements and their effects on your body can help you stay balanced and in harmony. £20 / 2hrs Spaces are limited, BOOK NOW!
Time & Location
03 Dec 2018, 18:30 – 20:30
Loughton Methodist Church, 260 High Rd, Loughton IG10 1RB, UK
About the Event
The five elements of the Nature —earth, fire, air, water, space—are present in everything in & around you. Understanding each of these elements and their effects on your body can help you stay balanced and in harmony.
In this series of yoga workshops, we will discover how to better connect us to the water element through selected yoga postures.
"This element is associated with emotions, passion, pleasure, creativity, fluidity, and sexuality. When the water element is balanced, you are able to connect easily to others, feel content and calm, let things go, be open to joy and pleasure, and express creativity. An unbalanced water element may lead you to feel emotionally unstable, dehydrated, low libido, tense, and stuck." ~ The Chopra Centre
Join us to work towards a sense of stability and security.
Places are limited and advance booking is required.
£20 / 2 hrs