Yoga Cool & Sound Bath with Plant Ceremony

You asked more sound bath sessions and I listen to you! Following the great success of our very first gentle yoga & gong bath collaboration with Louise from Sound Awakening in March, we offer you another mini-retreat that you can experience calm & rejuvenation not far from home (Loughton, Essex).

This time our focus will be how to cool the body during Summer months naturally through yoga and relaxation practices. Louise will offer us a special plant tea in the ceremony and will take us into dream state through her amazing Sound Bath session.

This is an afternoon designed to bring about deep relaxation, relieve stress and heal you mentally and physically. As usual we will start to the afternoon with very gentle floor based practices aiming to ground & centre the body & mind before taking you to a inner voyage through Sound Bath session. Some light bites and refreshments will follow the session by giving you sometime to reflect or to exchange your feedback with other like minded members of YogaCrow.

During a Sound Bath you will experience deep relaxation and a profound sense of peace and well-being. You will experience the healing power of Singing Bowls, Gongs, Shamanic Drums, chimes and few other musical instruments. The healing frequencies and vibrations will wash away all your stress, tension, and cares at a cellular level.. All you have to do is lie there and allow the healing sounds and vibrations to wash over you.

This intimate ceremony will give us the space and time to tune into the stillness within to connect to our deepest intuition, release any blockages that may be present, bring clarity to any areas that need our attention and help us enjoy a deep sense of peace and well-being.

Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll certainly want more!

Come along and deeply relax on your mat!

£35 - BOOK YOUR SPACE SOON AS THIS EVENT SELL OUT QUICKLY!